In the summer, a smoothie is my favourite. Nothing tastes greater, makes you feel healthier, and is more convenient than a smoothie.

In the Winter, I don’t think of them as often. Usually just tea comes to mind.

However, today after my workout I was really craving one. I worked really hard and wanted to reward my body.

I want to share with you this smoothie, which is probably one of my favourites!

It tastes delicious AND is super healthy.

Bananas and Avocados are SUPER fruit, meaning they are good for you. Just check out some of these health benefits:

I could go on and on about the nutritional benefits of this fantastic smoothie, but to be honest I also love it for its creamy and delicious flavour!

For one smoothie, you’ll need:

- 1 Medium Avocado, soft and peeled

- 1 Banana

- ½ Cup Natural yogurt (Greek, dairy-free or otherwise unsweetened)

- 1 Cup coconut milk/ almond milk or similar

- 1 tsp Vanilla extract

- 3 tsp Maple Syrup (or honey if you prefer)

- Ice Cubes or crushed ice

Simply pop it all in the blender and give it a good spin!

Enjoy!